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The 4 Basic Elements For Weight Loss

By Gopal Singh November 21, 2017 Uncategorized, Weight Loss Tips 0 Comments
The 4 Basic Elements For Weight Loss   You probably hear lots of tips here and there about losing weight. What to do, what not to do, etc.   I like to go back to the basics, the basics. Because it...
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Study Reveals Weight Loss Surgery Safer Than Thought

By Gopal Singh November 10, 2017 Uncategorized, Weight Loss Tips 0 Comments
Study Reveals Weight Loss Surgery Safer Than Thought   WEDNESDAY, July 29-For those who are considering bariatric surgery to combat significant obesity, a new study suggests that the risk of complications may be much lower than what has already been reported....
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Weight loss and its myths

By Gopal Singh November 5, 2017 Uncategorized, Weight Loss Tips 0 Comments
This week’s blog discusses two myths that I will immensely delight in denying. Virtually everyone  who trains or wants to lose weight think these two statements are true, while no:  Myth {1}: Fat Burns Locally In other words, it does not because...
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The Important Thing Is Not What You Eat But When You Eat It

By Gopal Singh October 23, 2017 Uncategorized, Weight Loss Tips 0 Comments
Much better than the diet to lose weight, and also more attainable: night fasting. This is one of the trendy diet practices: fasting, or intermittent fasting. The principle is not to eat over a long enough time. And after decades of...
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