What Every Man Should Know to Prevent Prostate Cancer

According to studies, men are more at risk of developing serious diseases ( prostate cancer) at a faster rate than women. Unlike women, men tend to neglect the symptoms they experience and are not willing to adopt a healthy lifestyle.

prostate cancer

They even refuse to have a quick visit with their doctor for an annual checkup as well. With this, men are more likely to acquire diseases such as cancer and have the chance of dying from that particular disease.

Prostate cancer

It is one of the main diseases that affect men. It occurs when cells inside the prostate gland lose their regulation of cell growth and grow out of control, producing some small tumors. These tumors tend to survive normal cells and continue to create new abnormal cells.

Typically, it is made up of a variety of very small tumors within the prostate. When still is a primary tumor, or the tumor is concentrated only in a particular area, prostate cancer is about 90 percent curable with standard procedures such as surgery or radiation acting to kill and kill cancer cells in the prostate.

However, it is difficult to detect cancer at this time, since it only produces few or even no symptoms. If it is not treated before, tumors tend to metastasize transported through the lymphatic system into the bloodstream and spread to other parts of the body, allowing tumors to grow side in other parts of the body. With this, the cure rates are lower.

Diagnosis of prostate cancer

Every year, thousands of men are diagnosed with this cancer. With these, there are several diagnostic tests done to detect prostate cancer before. There are also several tests available to confirm the extent of the presence of prostate cancer. Tests such as digital rectal exam, prostate specific antigen test and rectal biopsy confirm the possibility of prostate cancer.

When they are diagnosed with prostate cancer, men experience signs and symptoms that they should monitor. Anatomically, the prostate is found in the urinary tract, therefore, the signs and symptoms of this cancer mainly focus on the urinary system.

These symptoms are urinary frequency, urgency, hesitation and nocturia. These symptoms are the direct result of the narrow urethra closed by the enlarged prostate. Other symptoms that one may experience include blood in semen and urine, impotence, bone pain and loss of bladder control. If these symptoms are present, you should seek medical help immediately.


However, men can prevent prostate cancer. Lifestyle modification is an important factor in impeding and preventing the onset of prostate cancer. One must maintain a healthy weight. It has been shown to be more common in overweight and obese men.

Avoid too much red meat and fatty foods, as it contributes to the development of malignant cells. Eat the right amount and type of fruits and vegetables. Finally, exercise regularly. Following these adjustments and fulfilling them for the rest of your life will surely protect you from getting this cancer, promoting a healthy prostate and a good body.